January 10, 2023 Keep Your To-Do List From Becoming a To-Do-Do Pile Task Paralysis can happen to us, and makes it harder to get anything done. This article gives one solution to organize your thinking to stay productive.
April 12, 2022 New Program of Mindful Meditations A new program called Mindful Minutes. We are building them out and believe they will be so helpful for our groups!
March 29, 2022 When to Worry about Worrying It’s like anything: a little is good, a lot is not. In the face of a global pandemic, economic uncertainty, and a brutal senseless…
January 7, 2016 Happiness, Work, and Secondhand Stress This is a fun article on the nature of happiness working the workweek versus the weekend. The author is something of a nerd (love that) with…
