August 22, 2022 Mindful Monday On this mindful Monday, remember that your Journey is your own. Be at peace with that, and have patience to see it emerge. Others…
August 8, 2022 Mindful Monday. Finding joy in the ordinary. Mindful Monday. Remember that there is mindful joy all around you that is so common we often forget to appreciate them.
August 1, 2022 Mindful Monday Mindful Monday, focusing on the imperfections you see misses the bigger picture of who you are — perfectly imperfect.
June 27, 2022 Mindful Monday Grossness This Mindful Monday Message comes as I struggle to overcome Covid, trying to remember to focus on the things you can control and just make it though.
June 6, 2022 Mindful Monday This mindful Monday message emphasizes how small is the difference between two incredibly different things.
May 23, 2022 A Mindful Monday Meditation Start new times in your life with an intention to find the good. Whether that’s a new day, week, month or year.