March 2022 – Mediterranean Wellness Blog

March 31, 2022

MedWell Platform Wins Award!

Announcement: MedWell wins the Governor’s Award for Excellence in Worksite Wellness’s GOLD medal.

March 30, 2022

For Wellbeing … Are You Giving Them Picasso or Monet?

Comprehensive Wellbeing programs have many parts. But how those parts are assembled, and how they interact with each other matter a lot to how well they will perform. When all interacting together, their sum definitely becomes greater than the sum of their parts.

March 29, 2022

Mind The Gap

Gaps in care are not hard to identify, straightforward to address, and yet over half of the population with chronic diseases are not taking their meds.

March 29, 2022

When to Worry about Worrying

It’s like anything: a little is good, a lot is not. In the face of a global pandemic, economic uncertainty, and a brutal senseless…

March 26, 2022

Mythconceptions About Colds and Vitamin C

Carpet bombing your system with mega doses of Vitamin C doesn’t do exactly what the marketers of those products claim.

Doctors with question marks over their heads

March 25, 2022

Just A Little Healthcare Heresy

An article in HBR argues against our instincts, saying that competition may be making the healthcare system worse in some ways. Collaboration may be the better answer.

March 23, 2022

Might As Well Jump (video of the leap)

Balance your work life with real life. Get out and do something that scares you, challenges you, and pushes you. You’ll be better for it and, you know what? You’re work will be better for it as well.

March 23, 2022

How To Sleep Better? Viva la Resistance!

I love my sleep. Always have. I’ve been going to bed at 9pm since high school — yeah, I’m just super fun like that….

Grandmother is scolding her grandchildren

March 21, 2022

Little Bitty Info-Bytes Are Actually Okay

Can they even hear your message? Find out what they’re listening for. Then speak, not before.

March 16, 2022

New Profile Pic?

Updating the image, based on updated circumstances.