April 2022 – Mediterranean Wellness Blog

April 29, 2022

Do Check Out Biosimilars. They Can Save Us Billions.

Biosimilars have the potential to save billions for employers.

April 27, 2022

Mindfulness Practice

Mindfulness means being aware of your surroundings, appreciating the sights and sounds and smells around you.

April 26, 2022

Mindful Meditations

Update on the Mindful Minutes program. We’re adding two new meditations on sleep.

April 25, 2022

Artificial Chemicals Are Bad For You? Who Saw That Coming?

When coaching our clients on healthy eating, sticking to principles is the best bet. For example, what about those artificial sweeteners? Since we started…

April 25, 2022

Telehealth is a technology that has yet to realize its full potential to improve the way we deliver health. But over time, we can apply this tool in positive ways that can help increase care while decreasing costs.