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Mediterranean Wellness at sea

Irony: the coma of my iPhone. Life us just like this. I was in a lovely port, sipping my coffee and had just started my blog post about the surprising …

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Eating Fake Fat Makes you Real Fat, Olestra Study Finds – ABC News

http://abcnews.go.com/m/story?id=13893613 One of my friends sent me this … And I thought I'd share with you guys. Who is surprised by this, really??Will Sent from my iPhone

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Bonifaccio

This is what I see just off to starboard from my secure little nook of an anchorage.

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Mediterranean wellness at sea

Sailing thru the night.

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Mediterranean wellness at sea

What "on Italian time" means.

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Mediterranean Wellness at sea

Early morning and I'm awake

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Mediterranean wellness by sea

Breakfast today.

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Olive Oil Lovers Will Love This

Olive oil was Athena’s gift to Greece, according to legend, and the happy recipients of the largess d’godess took it straight to heart — literally.It turns out that those who …

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Mediterranean wellness by sail

We actually get on the water tomorrow. At this second, I'm sitting on the plane on the last leg of the trip, after waiting in the Rome airport for most …

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Flight to Sardinia

I will be sailing for 3 wks in Sardinia and blogging about the food, the "sport" of sailing, and about this other culture. During the next 3 wks I'll try …

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Airplane food on Alitalia airlines

Amazing. Can we get Alitalia to fly out of Pittsburgh … To ANYWHERE?? When I fly domestically, I get food from the cardboard boxes of Chef USAir, Continental, and Delta. …

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Flight to Sardinia

I will be sailing for 3 wks in Sardinia and blogging about the food, the "sport" of sailing, and about this other culture. During the next 3 wks I'll try …

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