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The truth about weight loss drugs

Are you taking a weight loss drug? Like Xenical, Orlistat? You may be damaging your liver in the process. U.S. health officials are reviewing reports of liver injury in people …

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Tap water versus bottled

We always hear about debates over our water. Tap versus bottled … are we leaching plastics from our Nalgene bottled water? … because regulations for bottled water are different from …

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Teens Sleep Better

Check this out: Athletic teens sleep better than their couch-potato peers and have fewer problems concentrating at school, a new study finds. Researchers in Switzerland asked 434 adolescents with an …

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Thoughts From The Hospital

I’m in the hospital … waiting. We’ll go home, likely, this afternoon. That said, there are several Oz-like phenomena that stick out at you when you spend any time in …

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US Life Expectancy

Even with our ever increasing obesity rates — which make it more likely that we’ll die of a host of illnesses — Americans are living a bit longer now. It’s …

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Wine and Breast Cancer

Wine is a funny thing. At one time, wine was said to be awful for you. But Italian scientists who were drinking the wine outlived everyone and so they were …

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Climate Change and Your Food

Have you ever listened to people rail against global warming, as if it’s a communist plot? I remember that, at first, you’d hear people say that “it’s all a hoax”. …

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Chocolate rationale

Like we needed reasons!! That said — or ranted — this is a great summary article of the current research on our most wonderful health food. 7 Reasons To Enjoy …

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Nat’l relaxation day

National days are often silly, with days set aside for every bizarre thing on the planet. But this day is one we should all take to heart (literally). And make …

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Excercise and weight loss

This is just out in Time Magazine. Exercise Won’t Make You Thin? Sent from my iPhone

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Whole Foods: We sell a bunch of junk

This is a quote from the WF big boss, John Mackey. The struggling US store says it would attempt to educate in the ways of healthy eating When Whole Foods …

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Thousands of useless procedures

Back treatment for elderly works no better than a sham procedure(the link to the article is below). How could this happen? Companies with drugs and medical devices often won’t even …

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