USDA List
The USDA just released a great study showing the top 20 food sources of anti-oxidants. The majority of these were on the “to be avoided” list for low carb diets. The point is that there are a million ways to lose weight, and not all of them...
Welcome to our Blog!!
Hello everyone!! We have a new space for us to think out loud together, rant and rave (with taste!), and give your thoughts on good food and good health. So reply to these blog lines and keep the conversation going! Will ...