Year: 2011

British Fast Food? 7min 20sec for Breakfast; 12min 49sec for Lunch

That’s how FAST we eat, according to a new study.  Around a third of people said they watched television while they choked back their breakfast and over half had the set on when they ate dinner.Do You Think This Contributes To Their Obesity Problems? Of course it does. Nearly half...

McDonald’s Makes Me Grumpy For A Very Weird Reason

The McDonald’s Happy Meal (I’ve also heard it expressed as the Micky D’s Crappy Meal, but that’s another subject … ahem).  I think this product and that company both have a definite image problem, and want to avoid looking like they are feeding the problem of childhood obesity (pun...

Squishy Data and The Best Exercise for Heart Health?

Is it cardio or resistance? Yoga or Pilates? Walking or Running?Paper or Plastic? Cash or Credit? Here or To Go?  This Study (bit.ly/on9sNn) from the American Journal of Cardiology  determined that you need a little of both … but the data are kind of squishy. See what you think. Here’s how they came to their...

Why Tap Water No Longer Smells Like A Pig Pen

Today, scientists, environmentalists and health experts are baffled by the extent to which consumers think bottled water is healthier than tap.  They note that public water supplies are more tightly regulated than the springs that supply bottled water company. And one of the most highly-rated waters for taste is New York...

Pictures: 7 Yoga Poses For Insomnia

Listen. 60 million Americans suffer from some form of insomnia. If you don’t want to take meds that may make you “sleep eat” or have other unwanted and bizarre side effects, there are a ton of remedies out there.  But most Americans don’t really look to yoga to help...

When you lose weight, where does the fat go?

To a museum? Noooo. This (below) was a really good article from CNN Health, talking about one of the crazy myths we have about our weight and health. People think that they can burn fat from certain places in their body — like from their beer bellies, saddlebag hips, or turkey...

Ladies: Exercise Can Reverse Bad Behavior … Even Lying

Everyone knows that regular physical activity — even walking — is good for your brain, and can turn back the clock on your abilities.  A study this week included 2,809 women over the age of 65. They also had a history of heart disease or stroke, or at least...

Hot Flashes Ladies? This Japanese Herb is a FAIL

Ei yi yi. Every supplement maker on earth is selling some kind of all-natural-miracle-cure in a bottle with smiling, peaceful, slender women sitting in lotus position in a Japanese monastery, with sunlight slanting through the bamboo forest.  But if you actually check to see if this product is, I don’t...

This Summer’s Recipe? Baking Your Own Organs In This Heat

Heatstroke: A deadly hazard of summer – CNN.com I’m just really glad that global warming is a hoax! Whew! Because if the melting ice caps that aren’t really melting, and the receding mountain ice packs that aren’t really receding, and the increasing average temperatures that aren’t really increasing … were...

An Unexpected Casualty of the Obesity Epidemic

A chilly wind has shriveled up the nether reaches of the nudist beach communities in Germany. As Germans are getting fatter und fatter, it seems that their tendency to brave all, bear all, and brave the nudist beaches has suffered its own form of shrinkage.They’re so modest, those Germans!! _____...