Tag: fish

  Buttermilk is a key ingredient in this recipe. If you do not have buttermilk you can always use this handy substitution. Mix a 1 cup of regular milk with 1Tablespoon of lemon juice (this is the standard ratio). Let  stand for 10 minutes before using in any recipe.  ...

My very first job was at one of those fast food chains that sold fried fish and chips. Okay, the vat-o-grease we fried the fish in was horrid, but then I do have to say that we made our own hushpuppies fresh every day as well as the batter...

American adults’ exposure to mercury from sources such as fish is not linked to an increased risk of cardiovascular disease, suggests a new study published in the New England Journal of Medicine. Health officials have long advised consumers to balance the benefits of eating fish, and particularly omega-3 rich oily fish,...

We are eating more fish than ever. But it’s confusing, too, with SOME reports telling how heart-healthy they are … and OTHER reports telling you how this “Chicken of the Sea” harbors the PCB pesticides that are  absolutely terrible for you!! How are we supposed to know?? Even though this interview (below)...

Global fish consumption has reached its highest ever level of about 17 kg per person on average, supplying more than 3bn people with at least 15 per cent of their average animal protein intake, according to a new report from the Food and Agriculture Organization (FAO). That’s huge!  Most...

  You’ll Need · 2 pounds rockfish, halibut or cod filets (1/2 or ¾ inch thick · Salt · Pepper · ½ cup cornmeal · ½ cup all-purpose flour · ½ cup buttermilk · ¼ cup butter · ¼ cup olive oil Directions · Rinse fish and pat dry;...

Serves 6 Ingredients · 6 white fish of choice, fillets (to total about 2 pounds) · 6 sheets heavy aluminum foil · Salt · Pepper · Dried parsley or dill · Butter · 6 lemon slices · 12 Tablespoons dry white wine   Directions · Preheat oven to 400,...

  You’ll Need:   2-3 green chilies stems removed and deseeded and chopped 2 garlic cloves, minced ¼ cup lemon juice 4 Tablespoons chopped fresh cilantro ½ teaspoon ground coriander seeds 1 ½ pounds halibut or other firm white fish 4 Tablespoons Ghee or vegetable oil Lemon Slices Directions:...