Listen. 60 million Americans suffer from some form of insomnia. If you don’t want to take meds that may make you “sleep eat” or have other unwanted and bizarre side effects, there are a ton of remedies out there.  But most Americans don’t really look to yoga to help...

To a museum? Noooo. This (below) was a really good article from CNN Health, talking about one of the crazy myths we have about our weight and health. People think that they can burn fat from certain places in their body — like from their beer bellies, saddlebag hips, or turkey...

Everyone knows that regular physical activity — even walking — is good for your brain, and can turn back the clock on your abilities.  A study this week included 2,809 women over the age of 65. They also had a history of heart disease or stroke, or at least...

I love Taoism.  There’s a ton of info about this philosophy, approach … thing, but one of its tenets is to “try softer“.  I know, I know, like what is THAT supposed to mean? Doesn’t “to try” imply trying hard, and if you do more trying then you are...

Ei yi yi. Every supplement maker on earth is selling some kind of all-natural-miracle-cure in a bottle with smiling, peaceful, slender women sitting in lotus position in a Japanese monastery, with sunlight slanting through the bamboo forest.  But if you actually check to see if this product is, I don’t...

Heatstroke: A deadly hazard of summer – CNN.com I’m just really glad that global warming is a hoax! Whew! Because if the melting ice caps that aren’t really melting, and the receding mountain ice packs that aren’t really receding, and the increasing average temperatures that aren’t really increasing … were...

A chilly wind has shriveled up the nether reaches of the nudist beach communities in Germany. As Germans are getting fatter und fatter, it seems that their tendency to brave all, bear all, and brave the nudist beaches has suffered its own form of shrinkage.They’re so modest, those Germans!! _____...

Hey maybe there’s an upside! Does this mean that the hamburger (from the cows that ate radioactive feed) comes pre-cooked? Will that kill the e-coli that somehow always ends up going from cow pies to hamburger patties?  Maybe we could have cow sushi? I sense a new market opening up!! You...

Get this … a new study showed that more and more teenagers don’t think heavy cigarette smoking is a high-risk activity.  So. Sucking in benzene?? … and tar?? … and formaldehyde?? is not seen as a high risk activity?? Really?? I know, I know … their brains have not...

It makes me want to cry. These defenseless soda makers feel like they’re being unfairly singled out for promoting a high sugar, low nutrient, calcium sucking soft drink. And NOW, they are being absolutely forced against their will to resort to old Tobacco Company strategies: (according to this article, below, the...

Do not take this lightly.  Listen, I grew up in Alabama … in SOUTH Alabama where the outdoor temperatures were “like an oven on broil,” every summer.   As a kid, running around in my bare feet, HOPING for an afternoon thunderstorm so that I could dance around in...

Some people talk as if putting a cellphone to your head is the same as putting a gun to your head. In this KDKA-TV spot, Dr Clower clears the airwaves for us.   Check it out and let us know your thoughts!!Are you going to NOT use a cell phone?...