Just asking … Do You Ever Pick Your Own?
Sometimes great solutions are all around us, but we just never knew! Picking your own fruit is an amazing solution because it gets your moving (good for your activity), scores you legit organic fruit (great for your nutrition), and will cost far less than what you’d pay in the...
Grilled Salmon Steaks with Savory Blueberry Sauce
Blueberries are in season and they are not just for dessert anymore. As a savory sauce, they are a delicious complement to salmon. You’ll Need 3/4 cup chicken stock 1/4 cup balsamic vinegar 1/4 cup orange juice 1 teaspoon honey 1 tablespoon cornstarch 1/4 cup chicken stock 1 cup...
Blueberry Sauce
Yields 2 cups You’ll Need · 2 cups fresh or frozen blueberries (thawed if necessary) · ¼ cup orange juice · ¼ cup water · 2 Tablespoons sugar · 1 Tablespoon cornstarch · 1/8 teaspoon ground nutmeg · 1/8 teaspoon salt · ¼ teaspoon grated orange peel...
Blueberry Brains
If, by now, you don’t have blueberries on the brain, you should. This food has been dubbed a “Superfood”, and for good reason. Not only is it delicious, not only is it righteous in a pie, and stellar in yogurt, but it can also slow and even reverse the...
Blueberry Cheesecake
Excellent at any time of the year, but especially as a thin sliver to enjoy in the summer when the berries are the freshest! You’ll Need: 1 cup graham cracker crumbs 2 tablespoons white sugar 1/4 cup melted butter 2 (8 ounce) packages cream cheese, softened...
Blueberry Muffins
These are the real deal. Easy to put together and a forever favorite. You’ll Need: 1/2 cup butter 2 cups all-purpose flour 1 1/4 cups white sugar 2 eggs 1/2 cup milk 2 teaspoons baking powder 1/2 teaspoon salt 1 1/2 cups fresh blueberries First Preheat oven to 350...
Blueberry Cobbler
Cakey/biscuit topping with a slight crunch on top and ooey gooey delicious blueberries hidden on the bottom. This is delicious with fresh blueberries and is the perfect summer treat. Serve plain or with vanilla ice cream. Enjoy!” You’ll Need: 2 1/2 cups fresh or frozen blueberries 1 teaspoon vanilla...
Blueberry Sauce
A fresh blueberry sauce recipe for ice cream, pound cake, or bread pudding. You’ll Need: 2 cups fresh blueberries 1/3 cup sugar 1 tablespoon fresh lemon juice 1/4 teaspoon salt 1/2 teaspoon vanilla extract First: Wash and crush blueberries; add sugar, lemon juice and salt. Mix well. Then, in...
Summer’s New Miracle Drug!!
This summer, an incredible new drug has burst onto the market, representing a true miracle of modern nutrition science. Reports across a broad array of research journals confirm this wonder pill’s absolutely stunning health benefits with only minimal, quite acceptable, side effects. Among its lengthy list of benefits, it...