The Best Broccoli OTP
I’m going to go ahead and say, You’re Welcome. This recipe, adapted from Simple by Yotam Ottolenghi, does a couple of things. First, pay attention to what happens with the garlic, because you will use this technique over and over in other recipes as well. It’s brilliant. Just a...
Broccoli and Avocado Salad
Avocado is a great food for heart health and cholesterol control. Become an artist in the kitchen and enjoy your veggies in a variety of ways. You’ll Need 1 small bunch of broccoli Salt to taste 1 large avocado ½ lemon 1 teaspoon Dijon style mustard ½ teaspoon finely chopped...
Shrimp Broccoli Pasta
This is one of the easiest, quickest, tastiest and most nutritious pasta dishes you will ever make. Take it from an Italian! Submitted by Luigi of South Florida. Thank you, Luigi! You’ll Need: 1 pound dry pasta 1 pound shrimp (fresh or frozen) 1 pound of broccoli (cut in...
Broccoli Battles Breast Cancer – healthfinder.gov
Pedestrian foods are the healthiest foods!! In this case, plain old broccoli, which has the molecule sulforaphane which takes out breast cancer STEM CELLS! You can also find this cancer killer in cabbage, collard greens, kale, and cauliflower. So, this summer eat your cole slaw, and have a little...