Just asking … Are You Okay With Just Water?
There are so many choices to drink, and some claim to be healthy when they're just not. What about a return to just plain water? ...
Rum Collins
You’ll Need 1/4 cup golden rum 1/2 cup club soda 2 Tablespoons fresh lime juice 1 teaspoon sugar Directions Mix all of the ingredients pour in a glass filled with ice....
The 2,000-calorie milkshake
Sorry. My mistake. This milkshake actually has MORE than 2,000 calories — 2,010 calories to be precise. That’s like eating 68 strips of bacon or 30 chocolate chip cookies. 68 strips of bacon, all in one chilly, slurpable packaged earned this coronary clogger the award for America’s unhealthiest drink...
Fructose Drinks — What You Already Know
Experimental chipmunks were made to drink Coca-Cola from a straw …. Just kidding. That’s not the research study. Although, you know what’s funny, is that IF I said that there were some research design that did this, we wouldn’t doubt it!! Back to reality. What researchers actually did show...
Rum Collins
You’ll Need ¼ cup golden rum ½ cup club soda 2 Tablespoons fresh lime juice 1 teaspoon sugar Directions Mix all of the ingredients. Pour into a glass filled with ice....
Lavender Lemonade
Yields Approximately Ten One Cup Servings You’ll Need 2 ½ Tablespoons dried lavender 1 tray of ice cubes 2 cups boiling water ½ cup sugar The juice from 8 lemons 5 cups cold water (you may want to add more to adjust for personal taste) Directions Place the ice...
Hard News For Soft Drinks
We have it on good authority …. The Harvard School of Public Health (HSPH) is calling for a new era of beverage formulation. We need less sugar in our drinks. Why didn’t we know this already? Just asking. Harvard has called for beverages to have less than 1 gram...
Sports Drinks Affect on Teeth
Sports drinks, by definition, are marketed to sportsy people, and those who have aspirations to be sportsy people. Concerns are being raised, however, regarding this assumption — because of their high sugar content, and dyes that give them their multiple Day-Glo color palate. This article reports on research (from...