As Michael Jackson Said, Beet It
I’m sure that was what the King of Pop was actually talking about. This weekend, I roasted these amazing beets for an afternoon salad. And as soon as they came out of the oven, I had to take this picture. Beets are art. Just look at these. Is there anything in...
Guess What Vitamin C from FOOD does for you?
These tomatoes just make you want to eat them. They’re gorgeous, and go perfectly with some Mozz cheese/basil/olive oil/basalmic … dude. I could eat them on a train, I could eat them in the rain, I could eat them on a boat, I could eat them with a goat ….Besides...
The Fats That Are Good Fats
Good fats are SO good. They turn out to be critical for you to include for so many reasons, including your eyes. This piece in CNN reports on work published Monday in the Archives of Ophthalmology, showing that these foods — which contain healthy fats — can reduce the...