Puffed Large Pancake
Brunch anyone? This is a dish that is pleasing to many and quite versatile and delicious! You’ll Need 3 Tablespoons butter ½ Cup milk ½ Cup all-purpose flour ¼ Cup sugar 2 Large eggs, at room temperature Directions Preheat oven to 425 Melt the butter in a 12-inch ovenproof...
Ask Will: Is it okay to eat over one’s daily recommended sugar intake if the calories are coming from fruit?
Hello,Is it okay to eat over one’s daily recommended sugar intake if the calories are coming from fruit?Thank you!ChelseaFollow @willclowerHi Chelsea! In one sense, the source of sugar doesn’t matterAll sugar, regardless of the source — whether it’s from a grossly over-sweetened faux food or from a perfectly healthy...
The Summer Sweet Tooth and Healthy Peaches
Follow @willclower This is my segment, recorded on KDKA-TV. I explain WHY excess sugar is a problem, what to be concerned about, and what is really not a problem at all. One of the items that is just not a problem? Fruit. I mean, I know people who won’t...
Chocolate Made With Fruit Juice Has Half The Fat Content Of Conventional Products
Why mess with my chocolate? Sure you CAN do it, but why? The cocoa butter they are trying to eliminate helps control cravings by stimulating satiety hormones. That same fat turns out to be heart healthy! See this article from the Cleveland Clinic (http://bit.ly/EpneD) Better Living Through Chemistry definitely...
Fertility Fruit: October’s Healthiest Foods (w video)
This fruit won’t make you pregnant, but it has been a symbol for fertility, for prosperity, and also eternal life for thousands of years. Actually, people started planting this fertility fruit about 5,000 years ago! Why is it associated with fertility? Maybe its because this fruit is nothing more than a bunch...
New Anti-Stroke Drug: The Orange
I want the patent on this really cool new anti-stroke medication called … “the orange“. It’s a brand new drug that has many features you don’t see in other drugs. 1. It comes pre-sliced. 2. You can take it on an empty stomach3. It’s chewable, AND available in liquid form What Are...
Dirty Dozen: The 12 Fruits And Vegetables With The Most Pesticides
Could an apple a day really keep the doctor away? Maybe — but what if it is also coated in pesticides?!?! Check out this video report by the Newsy Group Organization.Today, the Environmental Working Group, an advocacy nonprofit, released its latest “Dirty Dozen” list of the 12 fruits and vegetables that are most...
Fighting Parkinson’s … with Fruit?
A diet rich in anthocyanins may help lower the risk of developing Parkinson’s disease, according to a new study. Mohammad Ali and Michael J Fox The research, which is due to be presented at the American Academy of Neurology’s 63rd Annual Meeting in April, suggests that men and women who...
Toxic Fruit & Veggies: “100% more risk”
Put something toxic on fruits and veggies … what did you THINK was going to happen. Researchers looked at our children to see if eating pesticides for breakfast, lunch, and dinner made those same kids more likely to develop cognitive disorders like ADHD. For me and you, it’s a...
Climate Change and Your Food
Have you ever listened to people rail against global warming, as if it’s a communist plot? I remember that, at first, you’d hear people say that “it’s all a hoax”. “There’s no such thing”. And, every time there was a chilly day, it would be used as proof-positive evidence...
Fresh Fruit Dip
You’ll Need: · 8 ounces plain yogurt · 1Tablespoon honey · Grated peel of a half an orange Directions In a small bowl, combine yogurt, honey and orange peel. Serve as a dip with fresh sliced fruit of choice. Tips If serving apple or banana slices you can...