Need A Solution For Irritable Bowel Syndrome? Get The Runs!
I love this result.For those who suffer from Irritable Bowel Syndrome, there is a non-drug solution … it’s called running/walking. Irritable bowel syndrome (IBS or spastic colon) is a pain in the … you know where. In fact, it can include intense stomach pain, bloating, and either too much movement (diarrhea) or too...