Resolution Solution
The failure rate on New Year’s resolutions is very high. By one estimate, 80% of these aspirations fail by the middle of February. But this doesn’t mean they’re bad or that people should not resolve to make changes in their lives. So if the failure rate is so high,...
VIDEO: Get Your Fad Diet Flu Shot
Every year it’s the same!! The newest, new REVOLUTIONARY approach, from some new diet guru invites us to magically shed pounds with their wicked-cool fad diet. (please share this video with anyone who is thinking about dieting!) But how do you take your fad diet flu shot? How do you inoculate yourself...
Top Ten Ways To REALLY Mess Up Your Diet in 2011 … and Lose Weight Anyway!!
Every January, Americans renew their resolutions to fight the fat, battle the bulge, handle the love handles. And yet, every year the Centers for Disease Control and Prevention tell us that our obesity rates are increasing. What’s wrong with this picture? We are either the very definition of insane –...