Tag: probiotics

We hear about probiotic foods … and good bacteria that help out your gut … but what ARE those foods and where do you find them?  [I’m talking about this today on my radio show, Saturdays at noon. You can listen live by clicking here.] Yogurt Yogurt is one...

Remember when life was simple? Cholesterol was bad for you, fats were bad for you, bacteria were bad for you. [Saturday at noon EST, on the radio show: listen live by clicking here]Now we look at them like the modern day villains of the screen — bad, okay, but mainly just misunderstood....

There is money on the table. Probiotics are the next, new, hot, crankin’, market, wonder product. But there are many forms of probiotics (foods with bacteria that are healthy for your gut). Those foods that have been fermented over time. Those foods that have been sterilized, and then have...

We spend over 1 billion dollars each year on products that have probiotics in them. But 85% of us don’t even know what they are, and 67% saying that had never heard the term “probiotics”!! Get the whole article here.Just this year, the World Gastroenterology Organization said that probiotics...

We are symbiants with our food. Sorry. We just are. And we need to recognize our biology, and the synergy it has with other living organisms, in order to have optimal health. In fact, research has shown that adding “friendly” bacteria to your diet improves the health of your...