Garlic and Cilantro Sauce
Whenever you can, incorporate garlic and herbs into your cooking. Try this this dressing recipe, it incorporates both garlic and herbs which are super cancer preventers. You’ll Need: 1 garlic head peeled and minced 1 jalapeno pepper, seeded and finely chopped 2 bunches cilantro, finely chopped ½ cup lime...
Vegetable Yogurt Dip
You’ll Need 1 clove garlic, finely chopped ½ teaspoon salt 1 cup plain yogurt ½ teaspoon sugar 1 tablespoon fresh lemon juice Directions In a bowl that can hold the amount of dip you are preparing, add the garlic, lemon juice, salt and sugar and mix. Add in the...
Simple Teriyaki Sauce
Ingredients 1/3 cup soy sauce 1 cup water 1 teaspoon ginger, minced 2 cloves garlic, minced 3 Tablespoons brown sugar Directions Mix all in a pot and on low heat; heat until sugar is dissolved, and sauce is fragrant. Marinate fish, shrimp, chicken, tofu, vegetables in sauce, or use...
Hollandaise Sauce
Serving broccoli or asparagus as a side dish at a holiday meal? Turn it into a spectacular side dish with a drizzle of some Hollandaise sauce. You’ll Need ½ cup butter 3 egg yolks Juice of ½ lemon Salt to taste Pinch of cayenne Directions Melt the butter and...
Butter Pine Nut Sauce
This Mediterranean flavored sauce works well on a variety of foods. Sauces make dishes pop and a little bit really does go a long way! You’ll Need 6 cloves garlic, minced ½ cup freshly basil, chopped 4 Tablespoons lightly toasted pine nuts 1 Tablespoon white wine 2 Tablespoons freshly grated...
Grilled Salmon Steaks with Savory Blueberry Sauce
Blueberries are in season and they are not just for dessert anymore. As a savory sauce, they are a delicious complement to salmon. You’ll Need 3/4 cup chicken stock 1/4 cup balsamic vinegar 1/4 cup orange juice 1 teaspoon honey 1 tablespoon cornstarch 1/4 cup chicken stock 1 cup...
Cucumber Yogurt Dressing
It’s men’s health month so give this recipe a try. It is a great complement to a variety of dishes. You’ll Need 1 cup plain yogurt 1 medium cucumber peeled, deseeded and finely chopped ½ teaspoon of salt plus an additional ½ teaspoon 1 teaspoon sugar 1 to 3...
Basil Pesto Sauce
It’s men’s health month and making herbs a regular part of the diet is a super idea as many are a great source of antioxidants. Yields approximately 1 ½ cups You’ll Need 1 cup packed basil leaves ½ cup toasted walnuts 1 garlic clove ½ cup Parmesan Cheese 1/3 cup olive...
Basil Pesto Sauce
Basil is a blessing of an herb. It’s a great source of antioxidants keeping away many of the cancer causers. Yields approximately 1 ½ cups You’ll Need 1 cup packed basil leaves ½ cup toasted walnuts 1 garlic clove ½ cup Parmesan Cheese 1/3 cup olive oil Salt to taste Pepper to...
Saffron Butter Sauce
This is a wonderful sauce to complement both pastas and seafood. Yields Approximately 1 cup You’ll Need ¼ teaspoon saffron threads, crumbled 2 Tablespoons shallot, minced 2 Tablespoons white wine vinegar 3 Tablespoons heavy cream 14 Tablespoons unsalted butter, cold and cut into 14 pieces Salt and Pepper Directions...
Chili Sauce
This is another recipe submitted by participant Margaret Raines. She is obviously quite the cook and we are blessed that she is sharing all her great recipes with us. This chili sauce is good with pork, chicken and beans or as a spread for sandwiches. It is very vinegary, hot...
Grilled Teriyaki Eggplant
Teriyaki sauce is a easy flavor to create in the home. Enjoy with anything from meats to veggies. Marinade 1/4 cup soy sauce 1/4 cup Sake 2 Tablespoon olive oil 2 Tablespoon sesame oil 3 Tablespoon light brown sugar 2 Tablespoon rice vinegar 2 garlic cloves, crushed or minced...