Blackberry, Blueberry Smoothie
This tasty smoothie has cancer preventer written all over it! You’ll Need 1 cup orange juice 1 large ripe banana 1 1/2 cups mixed berries – fresh or frozen 1 cup plain yogurt 1 teaspoon honey Directions Place all of the ingredients in a blender and blend until smooth. Top...
Citrus Shake
J is for Juicing! Juices and smoothies both offer a light fare breakfast. A smoothie and a few nuts could do the trick to start your day. You’ll Need 2 Grapefruit 1 cup peeled and diced ripe mango or peach 1 medium banana 8 oz peach yogurt 2 Tbsp...