Traditional Gazpacho For Summer
You’ll Need 2 garlic cloves, chopped 6 large tomatoes 1 large onion 1 green pepper 2 small cucumbers ½ cup olive oil 1/3 cup lemon juice 3 cups tomato juice Salt Cayenne pepper Directions Peel the tomatoes and blend with the garlic in a blender. Add 1/4...
Cantaloupe Soup
The vitamin A in cantaloupe is a super cancer fighter. Try this soup as an ender to a meal. You’ll Need 1 cantaloupe 1 orange ½ cup whipping cram 1 teaspoon sugar A pinch of salt Directions Cut the cantaloupe into quarters; remove the seeds and outer rind. Next,...
Growing Gazpacho
Growing Gazpacho Follow @willclower Gazpacho = Brilliant Flavor + Amazing Health Benefits Summer is perfect for the newest foodie ideal currently returning to our culture of health – that we take ownership over our own health through foods grown close to home. This “farm to table” concept already has a...
Video: How To Grill WITHOUT adding carcinogens
Let the flames begin!! It’s time to fire up the barbi and get outside to barbeque everything in sight!! This video talks about all the things you need to know to grill out safely this summer. For more information: Click here to visit Will Clower’s website....
Cool Yogurt Soup
You’ll Need 3 medium cucumbers 6 cups yogurt 2 Tablespoons white vinegar 1 Tablespoon olive oil 3 garlic cloves, minced 1 Tablespoon chopped mint 1 ½ teaspoons chopped dill Salt Directions: Peel cucumbers and slice lengthwise into halves. Scoop out seeds from each half with spoon. Coarsely...
Summer’s New Miracle Drug!!
This summer, an incredible new drug has burst onto the market, representing a true miracle of modern nutrition science. Reports across a broad array of research journals confirm this wonder pill’s absolutely stunning health benefits with only minimal, quite acceptable, side effects. Among its lengthy list of benefits, it...
Road Food
Summer’s in full swing now and we’ll all be out on the road at some point soon. You may be used to it if you travel for your job but, for most people, living in and out of hotels and eating away from home for every meal can kick...
25 Summer Fitness Tips
Vacationing this summer is a time for you to relax, but it also can be a time for us maintain good fitness. There are so many wonderful ways to enjoy vacations without feeling like you’re destined to gain weight. Having a commitment to physical activity as a daily part...