Swiss Chard with Raisins and Pine Nuts
A unique dish that makes wonderful side dish! Swiss chard is a great green to start adding more of into your diet. You’ll Need 1 ½ pounds Swiss chard (preferably rainbow or red) 1/4 cup pine nuts (2 ½ ounces) ¼ cup olive oil 1 medium onion, finely chopped...
Lentil and Swiss Chard Soup
Let’s prevent cancer! This recipe is quite easy. It is prepared with simple ingredients but the flavor is dynamic! You’ll Need 1 cup lentils 1 ½ quarts water 1 large potato, diced ½ bunch Swiss chard or Kale 1 medium onion, coarsely chopped Salt and pepper to taste 3...
Swiss Chard Zucchini Frittata
An easy to make brunch component for the holiday guests that are in from out of town. You’ll Need: 2 Tablespoons olive oil 1 Small yellow onion finely chopped 1 Clove garlic crushed 2 Large Swiss chard leaves including stems, coarsely chopped 1 Medium zucchini, chopped 6 Eggs 1/8...
Hoppin’ John Soup (Black-eyed peas and Swiss chard Soup)
You’ll Need 1 cup dried black-eyed peas 8 cups water ½ to 1 teaspoon very finely chopped Jalapeno or other hot chili ¼ to ½ teaspoon crushed red pepper 2 cloves garlic, finely chopped 1 Ham bone or 1-pound ham shank ½ cup uncooked regular long grain rice 1...