Just asking … Are You Okay With Just Water?
There are so many choices to drink, and some claim to be healthy when they're just not. What about a return to just plain water? ...
What Happened To The 8×8 Dietary Dogma On Water?
Several years ago, I sat in the office of the woman who ran the weight management program for UPMC, the largest hospital/insurer in the Pittsburgh region. She sat down with me to talk about this new Mediterranean diet idea, and my perspective on it. Follow @willclower She loved the...