Vegetable Dip
Enjoy veggies alongside this fabulous veggie dip. In addition you get to enjoy yogurt which is a healthy food for your gut health too. You’ll Need 1 ¼ cup plain yogurt ¾ cup sour cream 3 garlic cloves, minced 1 cucumber, peeled, seeded and chopped 1 Tablespoon fresh mint,...
Cucumber Yogurt Dressing
It’s men’s health month so give this recipe a try. It is a great complement to a variety of dishes. You’ll Need 1 cup plain yogurt 1 medium cucumber peeled, deseeded and finely chopped ½ teaspoon of salt plus an additional ½ teaspoon 1 teaspoon sugar 1 to 3...
Fresh Fruit Dip
You’ll Need: · 8 ounces plain yogurt · 1Tablespoon honey · Grated peel of a half an orange Directions In a small bowl, combine yogurt, honey and orange peel. Serve as a dip with fresh sliced fruit of choice. Tips If serving apple or banana slices you can...
Barley and Yogurt Soup
Serves 8 You’ll Need · 1 cup barley · 6 cups chicken broth · 1 cup onion, chopped · ¼ teaspoon butter · 3 Tablespoons fresh mint, or 1Tablespoon dried · 2 Tablespoons parsley, minced · Yogurt Directions Place the barley and the broth in a soup kettle and...