A Mindful Monday Meditation

How you start your day sets the tone for the day. 

And how you start your Monday sets the tone for that week. 

All new beginnings provide you with this opportunity. 

So be INTENTIONAL this day, and set the positive tone you want to see in your week.  

Gandhi said to “be the change you want to see in the world“. 

This wisdom applies to so many things, including our own mindful selves. 

Be the positive contribution that you want to see in others around you.