Roasted Broccoli with Pine Nuts and Parmesan

This month we will work towards preventing cancers. Make fruits and veggies the basis of your diet. This broccoli dish can complement a variety of main dishes. Try it with some fish or chicken.

 

You’ll Need
  • 2 pound fresh broccoli, chopped
  • 3 garlic cloves peeled and thinly sliced
  • 1/8 cup extra virgin olive oil
  • 3/4 teaspoons kosher salt
  • 1/4 teaspoon freshly ground black pepper
  • 1 Tablespoon freshly squeezed lemon juice
  • 2 Tablespoons pine nuts, toasted
  • 2 1/2 Tablespoons freshly grated Parmesan cheese

 

Directions
  • Preheat the oven to 425 degrees F.
  • Place the broccoli florets on a baking sheet large enough to hold them in a single layer. Toss the broccoli with garlic and 1 1/2 Tablespoons olive oil. Sprinkle with the salt and pepper. Roast for 20 to 25 minutes, until crisp and tender and the tips of some of the florets are browned.
  • Remove the broccoli from the oven and immediately toss with the other ½ Tablespoon olive oil, lemon juice, pine nuts, and Parmesan. Adjust salt and pepper as needed.
  • Serve immediately. 
 

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