Bugs Bunny and The Healthiest Foods Of October

Carrots are uber healthy, ja? But, vy should vee eat zem? 

First if all, if it’s good enough for bugs bunny, it’s good enough for me. 

Think about it. Why is bugs always smiling? Because the carrots he eats all the time help him see better. They help keep his buck teeth under control. 

But also, it’s because his little rabbit heart is protected by the carotenes and other antioxidants. 

Check out this chart

The vitamin K here is vital to maintain healthy bones. Bugs’ rabbit foot is only lucky because it’s not all osteoporotic and full of holes! 

That’s another reason why he’s always saying, “Eh, what’s up doc.” The magnesium, potassium, and vitamin C keep him OUT of the doctors office!! 

By the way, if you don’t want to munch on carrots all the time, you can get the same benefit from drinking carrot juice. 

Read the research showing how drinking carrot juice is actually great for your heart.

Include The Food!!
(don’t go overboard, just eat it once in a while)

Another awesome way to get your carrot fix, without walking around with a carrot stick in your hand, is with carrot soup. 

Actually, if you’ve had my butternut squash soup, you’ll recognize this recipe because it’s basically done just the same. 

Soften your carrots with onions, add stock with seasonings, puree the veggies and then add them back. 

Easy. And you’ll love this! 

Get the recipe for a carrot soup that is dirt simple to make.

 For more information: Click here to visit Will Clower’s website.