Baked Chicken with Tomato Sauce
Posted On June 4, 2015
It’s men’s health month and cooked tomatoes are a beneficial food to have incorporated into the diet.
You’ll Need
- 4 chicken breast halves
- 4 cups chopped tomatoes
- 1 small onion chopped
- 2 Tablespoons tomato paste
- ½ red pepper, chopped
- 1 teaspoon dried basil
- 1 teaspoon dried thyme
- ½ teaspoon oregano
- ¼ teaspoon salt
- 2 garlic cloves, minced
- ¼ teaspoon crushed red pepper (optional)
- Olive oil
Directions
- Arrange the chicken in bottom of an oven-proof casserole dish that has been coated with olive oil.
- Place tomatoes, onions, red peppers, tomato paste, basil, thyme, oregano, salt, garlic and crushed red pepper in a blender.
- Process on medium speed until smooth.
- Pour the sauce over the chicken.
- Cover and bake at 350F for 30 minutes.
- Remove cover and continue baking for 10 minutes.
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