Cruciforms
Posted On September 4, 2008
Some foods are great at fighting fires in your body (Now See Here). These are the “cruciferous” and “green leafy” veggies, and including cauliflower, spinach, kale, broccoli, cabbage, brussels sprout and collards.
One of the many benefits of these particular vegetables is their Vitamin E content, which is substantial.
An added bonus of these foods is their potent anti-cancer activities. So, by eating these veggies, you’ll live longer, and remember it too!!
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