Wait. So Supplements DONT Help? Whooda Thunk?

Our physiology is what it is, how it is, and why it is because of its relationship with this Earth and the things that grow on it.

That relationship is so intertwined, so long and broad and deep that the very notion that some invented pill could come along and improve our health is straight out of Crazytown, Loonyville, and Nonsensicalburg.  link to article

So. Now the data come out on the health impact of supplements, and it does no more than confirm common sense — that they don’t help your health status, although they do provide you will really expensive pee, if you’re into that.

Alternatively, you could eat food and do that in control. Just thinking out loud.  🙂