Water Your Kidneys

Waste treatment is the last thing you want to dig your hands into, and the first thing you NEVER want to fail.

Your kidneys are like the waste treatment facility of your body. It removes toxins from your blood such as urea, uric acid, creatinine, sulfates, phenol, excess sodium, potassium, and chloride ions. They also help maintain a healthy homeostasis of your body fluids throughout your body.

You seriously do not want the waste treatment facility to fail. Because without enough water, those wastes can build up in your body. The outcome is that you may be more likely to get uterine tract infections, and less likely for anti-bacterial agents to do their job fighting those infections in the first place.

Dehydration can also lead to the very painful condition of kidney stones. Don’t let this happen to you … stay hydrated!